how can I help you?
I offer a variety of services to help meet your needs.
First, I am a physical therapist and work out of my office directly one to one with each patient using exercise, modalities such as heat, ice, electrical stimulation or ultrasound as well as manual therapy treatments in one hour sessions to relieve serious pain and restore the patient's function, helping them achieve goals that we set together. I typically meet with clients twice a week for 4 - 12 sessions.
I also offer FaceTime Wellness Consults to those who would like to optimize their weight and health and get Skinny & Fit without being Hungry a Bit! We typically meet online 1 x per week (or more as needed) until your goals are achieved.
Thirdly, I offer BeachBody Live PiYO group exercise sessions at my office where we see between 3 - 9 participants at a time for group classes that meet twice a week for 8 weeks.
We also offer personal training and sports optimization to those who have specific health and fitness goals and need a coach to help them achieve their goals. We will help set up a plan for you to meet your goals and we will meet once a week or more until your goals are achieved.
To make an appointment, please call (757) 595 - 9595